Piña Colada Smoothie

Though I've gone vegan since creating this smoothie, it's delicious and had to be shared with the world! No, it's not alcoholic, but the ingredients are reminiscent of the tropical cocktail. I originally used a Siggi nonfat vanilla yogurt, but after further thought, the ideal protein (despite the higher calorie and fat count) would be Siggi Coconut yogurt!

Piña Colada Smoothie
By Caroline Mac

Ingredients:
1 Siggi yogurt (I recommend nonfat vanilla or 2% coconut)
1 banana, frozen
2 pineapple rings, frozen
1/4 c Protein Plus Unsweetened Almond Milk
Squirt of lime juice
handful of shredded coconut
1 t chia seeds


Combine all ingredients in a blender and puree until smooth. Let sit for about 10-15 minutes in the freezer to allow chia seeds to thicken the smoothie. 


Enjoy!

~Caroline~