Saturday, January 12, 2013

Veggie Quinoa Pasta with Spicy Tomato Sauce

One of my goals for my blog this year is to start creating more of my own recipes. I thought a good first one would be a classic tomato sauce. I decided to make it a little more interesting than your average marinara by adding basil and a kick of chili pepper. I made a meal out the sauce by adding veggies, beans, and some protein-packed quinoa pasta! 
Veggie Quinoa Pasta with Spicy Tomato Sauce
By Caroline Mac
Ingredients:
Sauce
6 oz tomato paste
3/4 c fresh basil
2 cloves garlic
2 fresh tomatoes, peeled
1 t olive oil
1/2 T Italian seasoning
4 pinches salt
1/4 t plus 1 pinch chili pepper

Veggies
1 squash, diced
1 zucchini, chopped
1/2 onion, diced
1 1/2 c mushrooms
1/2 c great northern beans

Olive oil to sauté veggies
Chosen amount of quinoa pasta 
Step 1: In a food processor, combine all sauce ingredients and puree until relatively smooth and creamy. Set aside.

Step 2: In a medium saucepan, sauté onion and mushrooms in olive oil until tender and onions become translucent. Add squash and zucchini and sauté until tender. 

Step 3: Add beans and sauce to pan and stir until everything is evenly coated. Cover and set heat to warm until pasta is cooked.

Step 4: Cook pasta according to directions on the package. Top with sauce and serve warm.










Enjoy!









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