Wednesday, March 6, 2013

Hearty Vegetable Soup

It's a snow day today! That means I can post some of the stuff I've been accumulating!

I haven't made soup from scratch in a very long time. On Sunday, I decided it was time to change that. The result was a hearty (and easy!) soup packed with colorful veggies in a flavorful broth!

Note: This makes a LOT of soup. I won't have to cook at all this week, as a result. I also thought the soup tasted even better after sitting in the fridge overnight, since the flavors had time to come together; so don't be afraid of leftovers!

Hearty Vegetable Soup
By Caroline Mac

Ingredients: 
4 c low sodium vegetable broth
1 can low sodium kidney beans, rinsed and drained
1 white onion, chopped
1 clove garlic, minced
3 carrots, peeled and chopped
4 celery stalks, thinly sliced
10 asparagus spears, chopped
1.5 c broccoli florets, broken into smaller pieces
1 c sliced white mushrooms
1  14-oz can diced, no salt added tomatoes in juice
1/2 c chopped fresh basil
2 T extra virgin olive oil
2 t chili powder
1t ground cumin
1 1/4 t salt
1/4 t ground black pepper
1/2 t Penzey's Trinidad Lemon Garlic marinade

Step 1: Heat oil in a large pot over medium-high heat. Add all vegetables and garlic and saute until they begin to tenderize and onions turn translucent. This may take a little while, due to the large amount of veggies. 

Step 2: Add chili powder, cumin and basil and stir for another 2-3 minutes. 

Step 3: Add vegetable broth, tomatoes, and black pepper. Bring to a boil. Add salt and Trinidad marinade. Cover, reduce heat, and let simmer for 10-15 minutes.

Step 4: Serve warm! Refrigerate remaining soup for delicious leftovers.

Enjoy!

~Caroline~




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