
Sweet and Sour Tofu with Coconut Rice
Adapted from Peachy Palate
Ingredients:
Tofu
1 block extra firm, high protein tofu (Drained and cut into triangles)
1 red bell pepper, diced
1 orange bell pepper, diced
1/2 white onion
2 T diced pineapple
1/3 c bamboo shoots
1 T olive oil
Sauce
Note: Separate 1/3 of the sauce once made for cooking the veggies
4 1/2 T Rice vinegar

3 T tomato Ketchup
3 t minced garlic
6 T pineapple puree
Rice
1 bag Trader Joe's frozen brown rice, defrosted/ cooked
1/2 cup lite coconut milk
3 t shredded desiccated coconut
1 t coconut oil
1/2 t black pepper
pinch salt
Step 1: Combine all rice ingredients in a mixing bowl and stir until rice is evenly coated and sauce completely mixed. Set aside. Reheat rice in the microwave for 40 seconds when everything else is ready.


Step 3: Coat the tofu with the remaining 2/3 of the sauce and set aside to marinate for 15-20 minutes.

Step 5: Add remaining sauce to the pan and stir until veggies and tofu are evenly coated. Let simmer for a couple more minutes.
Step 6: Serve tofu and veggies over coconut rice with a sprinkling of onion.
Enjoy!
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