Tonight was my first night of group cooking! Well, two person cooking. I had my friend Emily over for dinner, who is also a vegetarian and also gluten-free! I eat gluten, but I was totally up for making a gluten-free recipe. This was a relatively elaborate meal, but it was so worth the extra effort. Better yet, I finally know how to make a delicious sweet and sour sauce! We both agreed as we ate this meal that it was delicious. Utterly delicious.Sweet and Sour Tofu with Coconut Rice
Adapted from Peachy Palate
Ingredients:
Tofu
1 block extra firm, high protein tofu (Drained and cut into triangles)
1 red bell pepper, diced
1 orange bell pepper, diced
1/2 white onion
2 T diced pineapple
1/3 c bamboo shoots
1 T olive oil
Sauce
Note: Separate 1/3 of the sauce once made for cooking the veggies
4 1/2 T Rice vinegar
1 1/2 T cane sugar3 T tomato Ketchup
3 t minced garlic
6 T pineapple puree
Rice
1 bag Trader Joe's frozen brown rice, defrosted/ cooked
1/2 cup lite coconut milk
3 t shredded desiccated coconut
1 t coconut oil
1/2 t black pepper
pinch salt
Step 1: Combine all rice ingredients in a mixing bowl and stir until rice is evenly coated and sauce completely mixed. Set aside. Reheat rice in the microwave for 40 seconds when everything else is ready.
Step 2: Combine all sauce ingredients and whisk until completely blended. Transfer to a sauce pan and heat until boiling. Stir constantly. Reduce heat slightly and continue to cook sauce until it thickens. This should take less than 5 minutes. Remove from heat and separate 1/3 of the sauce for the veggies.
Step 3: Coat the tofu with the remaining 2/3 of the sauce and set aside to marinate for 15-20 minutes.
Step 4: Once the tofu is marinated, add red bell pepper, orange pepper, and half of the onions to a pan with olive oil. Saute until onions begin to go clear. Add the bamboo shoots, pineapple, and tofu. Cook until tofu begins to turn golden, constantly stirring (6-8 minutes).Step 5: Add remaining sauce to the pan and stir until veggies and tofu are evenly coated. Let simmer for a couple more minutes.
Step 6: Serve tofu and veggies over coconut rice with a sprinkling of onion.
Enjoy!

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