Here's the recipe for the first batch of bars that I've made at the new apartment! If you make these bars, feel free to edit the variety of nuts/ fruit/ spices that you use. I just used the ingredients I had available to me, since I didn't want to run to the store.
Basic Spiced Crunchy Bars
By Caroline Mac
Ingredients:
1 1/4 cups rolled oats
1 1/4 cups unsweetened soy milk
1/4 cup sunflower seeds
1/4 cup almonds
4 dried figs
1/4 cup dried cranberries
1/2 cup Joe's O's, Cheerios, etc.
1t Vanilla extract
1t pie spice
Step 1: Preheat the oven to 375 degrees. In a food processor, rough chop the almonds and figs. Combine those, along with all other dry ingredients, excluding the O's cereal, in a large mixing bowl, stirring thoroughly.
Step 2: Combine all wet ingredients in a separate bowl and blend thoroughly. Add to dry ingredients and stir until completely blended/ mixed. Let mixture sit for about 10 minutes, or until most of the milk is absorbed by the oats.
Step 3: Add the cereal to the mixture and immediately spread in a baking pan lined with parchment paper, making sure there is an even thickness throughout and the bar "dough" goes all the way to the edges of the pan.
Step 4: Bake for around 30 minutes, or until bar seems firm and doesn't have a lot of extra moisture. Your bake time will probably vary depending on how long you let it soak and the thickness of your bars.
Step 5: Remove from pan and let cool before cutting into individual bars. Refrigerate once they are completely cool.
Enjoy!
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